Three cups of jasmine green tea
Two kiwis
Bowl of muesli with soya milk and chopped banana
Two sticks of celery with lemon and coriander houmous
Four cups + 1l bottle of water
Handful of cashews
Slice of wholemeal bread with peanut butter
Raw carrot
Tomato and basil soup with two slices of wholemeal bread and margarine
Two sherbet lemons
35 minutes on the cross trainer
Thursday resistance training
11292 steps
